A bunion is a painful swelling that usually occurs at the head of one of the long bones (metatarsal bones) of the big or little toe, which extend from the arch of the foot and connect to the toes. A bunion begins to form when the big or li…

Orthotics like the Metatarsal Gel Pad help to reduce the pressure on the-ball-of-the-foot and also control excessive movement of the foot and ankle joints, reduce pronation and provide cushioning to protect the feet. The orthotic is constr…

In conclusion, plantar fasciitis is a serious medical case. It is not a condition that can be neglected since it can compromise one's health. Like for example in running and military. There are proven military studies that exhibits that pe…